My Relationship With Technology Today According to an article on Vox.com the average adult spends 3 hours and 30 minutes a day using mobile internet - and honestly, it shocked me but probably not for the reason you think. I was shocked because I feel like I am on my phone so much more than 3 and a half hours a day, in fact, I know I am. One thing Apple has implemented is that you can track your screen time to see how often you are on your phone for a day or a week. For example, my daily average last week was 5 hours, and 46 minutes a day I was on my phone. I have a very interesting relationship with technology, one that I allow to take up too much time at some points. Very often it feels as though my world revolves around my laptop my school work is all online, my job revolves around writing articles online, my clubs and sorority meetings all happen via zoom - at points, my day feels like it is rules by moving one location to another just to log onto my laptop and get ...